Frequently Asked Questions


  • What is Reiki? Reiki is a healing touch modality where the practitioner allows universal love to flow through them to the recipient. Everyone has some degree of universal love that flows through into their crown chakras and through their hands chakras; thus, we commonly put our hands our knee when we bump it. The practitioner has received attunements that allow more universal energy to flow through their crown chakras and hand chakras. Reiki energy can also be sent to the recipient remotely through distance healing. 
  • What is Pranic Healing? Pranic Healing is a healing modality that is non-touch and allows the practitioner to cleanse the recipient's aura, chakras, organs, and other parts of the body depending on the need. The practitioner then sends energy (specific colors of prana) to the chakras or other areas of the body using their hands or a crystal. 
  • When is the best time for a distance Reiki or Pranic Healing session? Because of the deep sense of relaxation that can happen during a session, the best times to have a session are when you are sleeping, napping, or will be taking it easy. 
  • What should I do after a Pranic Healing session? Following a Pranic Healing® session, it is recommended to not smoke, eat pork, or bathe for at least 12-24 h following the session. During that time, it is also recommended to be drink plenty of water, to be gentle with yourself, and to practice self-care and healthy eating. Depending on your session and needs, Kathryn may provide additional suggestions.  
  • What should I do after a Reiki session? Following a Reiki session, it is recommended to not smoke or eat pork, or bathe or at least 12-24 h following the session. During that time, it is also recommended to drink plenty of water, to be gentle with yourself, and to practice self-care and healthy eating. 
  • How often do I need a Reiki or Pranic Healing session? The number and frequency of sessions depends on your particular needs. For example, sever conditions like cancer may require more sessions. However, Kathryn's ultimate goal is for you to be healthy and complete. Thus, once a major health concern is addressed, then only periodic maintenance (including shorter sessions) at your discretion may be desired. 
  • What is a chakra? A chakra is an energy center in the body or various layers of the aura. 
  • What will I need to provide for my distance Reiki and Pranic Healing sessions? Please see the Distance Energy Medicine Session Request Form for details.
    1. Personal information (e.g., name, e-mail address, client health history questions) to help assist with invoicing, session scheduling, pre- and post-session questionnaires (to gauge how are you feeling before and after the session physically, emotionally, and mentally), what techniques will be used during the session, and etc.
    2. Brief information about how you are feeling physically, mentally, and emotionally
    3. What you would most like Kathryn to focus on during your session
    4. 3-5 times/dates/days of the week when you will typically be resting and taking it easy

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